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Have you ever wondered how to find balance, strength, and peace right where you stand? Welcome to the world of standing yoga poses! Featured image credit: Dusanpetkovic Via Canva These…

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Lifestyle

Yoga Wheel: Your Complete Guide

June 20, 2024
Nimmo Williams

If you’re familiar with yoga, you’ve probably seen something called a yoga wheel, but maybe don’t know what it is. Featured Image Credit: TryMyBest Via Canva This comprehensive guide is…

Is Yoga a Sin: All Your Questions Answered!

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Spirituality

Is Yoga a Sin: All Your Questions Answered!

June 15, 2024
George Michael

Yoga comes from ancient India, and it’s more than 5000 years old. Therefore, yoga shares history with the Indic religions and thinking schools of thought. From a Sanskrit phrase meaning…

Powerful Yoga Symbols and Their Meanings

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Spirituality

Powerful Yoga Symbols and Their Meanings

June 12, 2024
George Michael

Have you thought about those neat symbols in yoga? They’re not just drawings; they hold some really deep meanings that can make yoga even cooler. Featured Image Credit: Sure_Jonna By…

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yoga

20 Standing Yoga Poses: Instructions, Benefits and More!

Yoga Wheel: Your Complete Guide

Is Yoga a Sin: All Your Questions Answered!

Powerful Yoga Symbols and Their Meanings